Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy rice bowl with stir fried chicken. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Rice Bowl Healthy Recipes on Yummly Try out these rice bowl recipes from a refreshing tuna poke bowl, a quick stir-fry, easy adobo flakes, to chicken casserole! Shred any leftover chicken from the satay chicken rice bowl.
Healthy Rice Bowl with Stir Fried Chicken is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Take 1 cup Leftover rice (I used Jesmine rice)
- Make ready 1 big size Carrot
- Make ready 1 bunch fresh green Beans
- Make ready 1 medium size Potato
- Take 1 handful green peas(I used frozen)
- Make ready 1 handful sweet Corn
- Make ready 1 big size Cucumber
- Get 5-6 Cherry Tomatoes
- Prepare 5-6 Mint leaves
- Make ready 1/2 teaspoon Chat masala
- Make ready 1/2 teaspoon crushed black peppers
- Prepare to taste Salt
- Take For Salad dressing
- Make ready 2 tablespoon Olive oil
- Take 1 tablespoon Soya sauce
- Take 1/2 teaspoon Honey
- Make ready 1 teaspoon Vinegar
- Get 1 teaspoon Lemon juice
- Prepare 2 crushed Garlic cloves
- Get 1/2 teaspoon Chilli flakes
- Make ready to taste Salt
- Get For stir fried Chicken
- Prepare 200 gm boneless chicken pieces
- Prepare 1/4 teaspoon ginger-garlic paste
- Prepare 1 teaspoon Soya sauce
- Take 1/2 teaspoon lemon juice
- Get 1/2 teaspoon red Chilli powder
- Take 1 teaspoon Olive oil
- Take to taste Salt
The first is a simple onion rice bowl. And the second one is a scrambled tofu bowl. We'll also throw in a sausage stir-fry, one of my favorite childhood dishes. In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot!
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO Something crunchy: Toasted nuts, fried chickpeas, corn nuts, and even Japanese crunchy snacks Instant Pot Chipotle Chicken and Rice Bowls. Pressure Cooker Saag Tofu (Indian Spinach and Tofu). Tender chunks of chicken breast are stir-fried in a savory sesame seed salad dressing, then quickly cooked in an orange-flavored sauce with red bell peppers, zucchini View image.
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